Fat Freezing; ‘Sugar Belly’ be GONE?

Being officially ‘middle aged’ I had succumbed to the fact that my stomach was reflecting this with a ‘middle spread’ that was now emphasising my still skinny legs even more.¬†Despite predominately ‘eating clean’, combined with some albeit ‘gentle exercise’ the excess fat on my lower abdomen was really getting me down. I started to research why it was there and how I could ‘shift it’! Like many women out there, I LOVE a glass of wine or ‘two’. The downside? Wine is laden with sugar which, you guessed it, turns…

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Have yourself a ‘Very’ Merry Christmas with THE perfect dress

The festive season may be the time of year when people start to enjoy the thought of long nights, hibernation and eating cake and pizza whilst cuddling up to watch tv specials. I have one thing to say – you can keep your omnibuses, cake and carbs to yourself, because the festive season for me is all about sparkly dresses, prosecco on tap and being able to party the night away in the most coolest of venues. Luckily for me, I got to attend a very special event last week…

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