TANYA BARDSLEY JOINS IN THE FAT-FREEZING CRAZE TO BLAST MUMMY TUM AND BABY BACK FAT.

Real Housewives of Cheshire Star, Tanya Bardsley has become the latest celebrity to join the fat-freezing team after being pictured undergoing an innovative 3D-Lipo treatment at the Liverpool Lipo clinic to rid her of her ‘baby back fat’ AND “mummy tum”. The WAG turned Life Coach recently gave birth to her fourth Child, Ralphi, in August this year, and has since been on a quest to blast the excess baby weight which is said to have predominantly affected her back area. The mother of four has been attending the newly opened Liverpool…

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WOODLANDS HOSPICE HOST FUNDRAISING EVENTS THIS AUTUMN

Woodlands Hospice has to raise more than £2,700 every day to ensure that all services and facilities remain free of charge to patients and their families. Below is a list of events that you can participate in to help support their essential work. Charity Night Friday 28th October 2016 A Charity Night will take place on 28th October 2016 at St Josephs Parish Centre, Peatswood Avenue, Kirkby L32 7PR from 7:30 until late to raise funds for Woodlands Hospice. The evening will include raffles and bingo with all proceeds to…

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Liverpool is Beating Stress With New Spa Days For The Soul

In this day and age, with technology and constant information at our fingertips, more and more people are reporting that they are finding it increasingly difficult to switch off. With all the responsibilities of modern life, work, paying the bills, family and maintaining a social life, an alarming amount of people are experiencing inevitable burn out. Learning how to slow down and unplug is a tough task, but the benefits may be life-saving. Stress can lead to high blood pressure, disease and longer lasting health issues, which is why Kapucia,…

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Join Kapucia at Their Spa Day for the Soul

Nothing to do… nowhere to go… nobody to be… Longing for a bit of peace? Yep, we thought so! Kapucia, the sanctuary within the city, is introducing the spa day with a difference to Liverpool. Instead of facials and Jacuzzis, their spa day will focus on not just the body, but pampering and soothing your soul too, offering some well-deserved YOU time. From yoga classes to sound baths, massage to meditation, this is your chance to unplug from distraction, break from life’s many responsibilities and learn transformational skills during a…

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NEW FEMALE ONLY PERSONAL TRAINING STUDIO

Pink fitness studio, has recently opened a new female-only personal training studio, as part of the Liverpool Training Studio, led by Matt Ibbs, which is based on Smithdown Road. We catch up with Personal Trainer, Rebecca O’Donnell about Pink and her personal journey…. I am a level three personal trainer and I have been through my own weight loss journey which I have only opened up about over the last few weeks. “The first time I have openly spoken about my own fitness journey. It’s always been a hidden part of…

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ARCHIE’S SHAKES THINGS UP WITH PROTEIN BOOST SELECTION

ARCHIE’S SHAKES THINGS UP WITH PROTEIN BOOST SELECTION. Ideal for gym bunnies and the general public alike, the quirky eatery is serving up a flavoursome range of Protein Boost shakes boasting a number of notable health benefits. Each shake is made with low fat milk, low fat yoghurt and vanilla protein powder and is packed with vitamins A, B and C alongside potassium, iron, calcium and beneficial antioxidants. Director of Archie’s Imran Rafiq said: “With the new year underway, many of our customers are looking for ways to improve their…

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